Sunday, July 15, 2012

Getting it in

So I haven't had such a great 2 days regarding food....BUT today is a new day.

Breakfast:
3 eggs, toast with mustard and hotsauce - water and coffee

Snack:
JUICE THAT I MADE: 1 cucumber, 2 small apples, handful of grapes and blueberries, and kale - it was delish :)

OKAY - TIME OUT...I started writing this blog post on 7/12. It is now 7/15 and I am just getting ready to update it. I'm going to update it with a summary....

I had an amazing workout Thursday. I got my ass kicked and I am still feeling it a little today ...3 days later. Love it. BUT what I don't love is how I have been eating. I just don't think I've been eating enough.

What's been happening is that I am not prepared enough for my work days. I need to plan out my meals/snacks and I just don't. Maybe I don't have enough time in my day...I do have a 13 month running around at home ya know. Maybe I am too busy updating things like Facebook, Instagram, and this blog to prepare my meals (or updating my other blog yayfloyd13.blogspot.com ) Or maybe I just need to stop making excuses and DO IT.

I've also been trying to be really good and not eat dairy. I think I have done a decent job at this. I have also tried to avoid alcohol and snacking on bad things. WELL - yesterday I had a beer, which led to a few too many beers....which led to me snacking on things like chips, more booze, AND a slice of birthday cake. EEK. They say everything is good in moderation, too bad I don't know what that means. Give me a beer - I want 5. Give me a cupcake - I'll take another. Give me some chips - I will eat the bag. I CAN'T DO MODERATION...I apparently have no self control.

So instead of falling off the wagon completely, I know that there is no better time than right now to fix what I did to my body yesterday....starting with a nice breakfast consisting of eggs, toast and brussel sprouts :)

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