Food diary for 7/10
Breakfast:
2 eggs with mustard and toast. Blueberries and Strawberries - water
Snack:
Apple
Lunch:
Salad - a bunch of chopped up vegetables, almonds and walnuts - no dressing - water
Snack:
Protein powder, banana, almond milk
Dinner:
2 apples with peanut butter - water
**This day was not a good day for food. I know I did not eat enough. I ended up running around all day and didn't get in the food I wanted. EXCUSES EXCUSES.
Food diary for 7/11
Breakfast:
2 eggs with mustard and toast and hot sauce, brussel sprouts and some black beans - coffee and water
Snack:
coffee, protein powder, banana and almond milk
Lunch:
Blue chips and salsa, watermelon and grapes
Snack:
2 corona lites
Dinner:
Mixed salad with black beans and protein powder with banana and water
Snack:
Veggie sticks...the chip things...and water
OKAY - so another NOT SO HOT day. Could have clearly been worse, but the 2 corona's midday wasn't a planned thing. I guess that's what happens when you have a mommy and baby pool party :)
Tomorrow calls for a serious work out! I'm excited to get my ass kicked!!
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