Wednesday, July 11, 2012

7/10 and 7/11

Food diary for 7/10

Breakfast:
2 eggs with mustard and toast. Blueberries and Strawberries - water

Snack:
Apple

Lunch:
Salad - a bunch of chopped up vegetables, almonds and walnuts - no dressing - water

Snack:
Protein powder, banana, almond milk

Dinner:
2 apples with peanut butter - water

**This day was not a good day for food. I know I did not eat enough. I ended up running around all day and didn't get in the food I wanted. EXCUSES EXCUSES.

Food diary for 7/11

Breakfast:
2 eggs with mustard and toast and hot sauce, brussel sprouts and some black beans - coffee and water

Snack:
coffee, protein powder, banana and almond milk

Lunch:
Blue chips and salsa, watermelon and grapes

Snack:
2 corona lites

Dinner:
Mixed salad with black beans and protein powder with banana and water

Snack:
Veggie sticks...the chip things...and water

OKAY - so another NOT SO HOT day. Could have clearly been worse, but the 2 corona's midday wasn't a planned thing. I guess that's what happens when you have a mommy and baby pool party :)

Tomorrow calls for a serious work out! I'm excited to get my ass kicked!!

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